Online and In-person Counselling with a Holistic Approach
Welcome to Simple Counselling!
Psychotherapy and Counselling with a Holistic Approach
At Simple Counselling I aim to provide compassionate, evidence-based mental health services tailored to meet the unique needs of each client. With a focus on Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, and Person-centred Therapy, I help clients navigate life's challenges and achieve personal growth.
I aim to create a safe and nurturing environment where adults, children and young people can thrive and overcome obstacles with confidence. My holistic approach focuses on building resilience, enhacing communication skills and fostering emotional well-being.
Get in touch today for a free chat!
OUR SERVICE TO YOU
I work with issues such as abuse, ADD/ADHD, anxiety, autism spectrum, bereavement, child-related issues, depression, eating disorders, health-related issues, identity issues, loss, neurodiversity, OCD, phobias, relationships, self-esteem, self-harm, sexual identity, sexuality, stress, trauma.
Adults Counselling
My counselling service for adults focuses on a holistic approach to mental health, recognising that emotional well-being is interconnected with physical, social, and spiritual aspects of life. We provide a safe and supportive environment where individuals can explore their thoughts and feelings, develop coping strategies, and foster personal growth. I use a variety of therapeutic techniques tailored to each client's unique needs, empowering them to achieve balance and fulfillment in their lives. Whether you are dealing with stress, anxiety, or simply seeking to enhance your overall well-being, our counselling service is here to guide you on your journey towards a healthier, more harmonious life.
Children and Young People
Our counselling service for children and young people adopts a holistic approach to mental health, recognising the interconnectedness of emotional, social, and physical well-being. I provide a safe and nurturing environment where young individuals can express their thoughts and feelings freely. I use various therapeutic techniques tailored to the unique needs of each child or adolescent, focusing on building resilience and promoting self-awareness. By addressing not only mental health challenges but also fostering positive relationships and coping strategies, we empower young people to navigate their emotions and develop a healthy mindset for the future.
Simple Counselling Blog
Welcome to our blog, where we explore the holistic approach to counselling for mental health, focusing on children, young people, and adults. Our aim is to provide insights and resources that emphasize the interconnectedness of mind, body, and spirit in fostering well-being. I believe that mental health is not just the absence of illness but a state of overall harmony and balance. Through our articles, we will discuss various therapeutic techniques, share personal stories, and offer practical advice to support individuals and families on their journey towards mental wellness. Join us as we delve into the importance of nurturing the whole person and creating a supportive community for all ages.
CONTACT US
- Mon – Fri
- 09:00 am – 06:00 pm
- Sat – Sun
- Closed
Online on Teams or Zoom: Call us to chat on +44 7534 818 005
In-person locations: Sutton | Banstead
Covering areas for Home visits: Sutton | Banstead | Wallington | Carshalton | Carshalton Beeches | Epsom | Cheam | Croydon | Waddon | Purley
Accredited Member
Online and In-Person Pshychotherapy and Counselling with a Holistic Approach
©Copyright. All rights reserved.
We need your consent to load the translations
We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.