Maria Gabriels

Therapy that understands real life

I create a nurturing, peaceful, and understanding environment for children, young people, and families, ensuring that everyone feels truly heard and valued.

Through a gentle, integrative, and compassionate approach, we come together to explore emotional patterns, process feelings, and empower young people and families to move forward with renewed confidence, clarity, and emotional wellbeing.

I provide supportive counselling in English and Portuguese in Sutton, Cheam, Banstead, Epsom, Croydon, and nearby areas.

Supporting children, young people and families

Anxiety
ADHD
Autism
Separation anxiety
Mental health
Trauma

Depression
Couples therapy
Bereavement
Low self-esteem
Burnout
Anger management

How therapy works

We believe emotional support should feel accessible, compassionate, and tailored to your needs. Our services are designed to support children, young people, adults, and families at every stage of their journey.

Free Consultation

Book a free 15-minute consultation to discuss your concerns, ask questions, and explore how therapy may support you or your child.

Book now

Flexible Options Available

Choose from online sessions, face-to-face counselling, walking therapy, or home visits across Sutton, Cheam, Banstead, Epsom, and nearby areas.

Find out more

Collaborative Therapy Plan

Together, we create a personalised plan using an integrative, holistic approach focused on emotional wellbeing, resilience, and long-term growth.

Let’s chat

Start your healing journey today

We understand that reaching out can feel difficult. Whether you are looking for support for yourself, your child, or your family, we are here to help you take the first step.

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Blog

Thinking about starting counselling?

Life can present us with challenges that feel difficult to overcome, make sense of, or even understand why they are happening in the first place. We often blame the system, the routine, or our job, without pausing to reflect on what our experiences might be trying to tell us.

Why are so many teenagers struggling with anxiety today?

As a counsellor working with young people, I have noticed a significant increase in anxiety among teenagers aged 12–15. Many parents contact me feeling worried, confused, and unsure of how to help. Does this relate to you?