Maria Gabriels

Therapy that understands real life

I create a nurturing, peaceful, and understanding environment for children, young people, and families, ensuring that everyone feels truly heard and valued.

Through a gentle, integrative, and compassionate approach, we come together to explore emotional patterns, process feelings, and empower young people and families to move forward with renewed confidence, clarity, and emotional well-being.

I provide supportive counselling in English and Portuguese in Sutton, Cheam, Banstead, Epsom, Croydon, and nearby areas.

Supporting children, young people and families

Anxiety
ADHD
Autism
Separation anxiety
Mental health
Trauma

Depression
Couples therapy
Bereavement
Low self-esteem
Burnout
Anger management

How therapy works

I believe emotional support should feel accessible, compassionate, and tailored to your needs. My services are designed to support children, young people, adults, and families at every stage of their journey.

Free Consultation

Book a free 15-minute consultation to discuss your concerns, ask questions, and explore how therapy may support you or your child.

Book now

Flexible Options Available

Choose from online sessions, face-to-face counselling, walking therapy, or home visits across Sutton, Cheam, Banstead, Epsom, and nearby areas.

Find out more

Collaborative Therapy Plan

Together, we create a personalised plan using an integrative, holistic approach focused on emotional wellbeing, resilience, and long-term growth.

Let’s chat

Start your healing journey today

I understand that reaching out can feel difficult. Whether you are looking for support for yourself, your child, or your family, I am here to help you take the first step.

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Blog

Autism and ADHD in Children: Understanding Neurodiversity

Children who are autistic or who have ADHD often experience the world differently. Their brains process information, emotions, and sensory experiences in unique ways.

Photo by Polina Tankilevitch on Pexels.com

Understanding Depression: Signs, Symptoms, and Solutions

Psychiatrist Aaron Beck, one of the founders of cognitive therapy, described depression as being shaped by negative patterns of thinking about oneself, the world, and the future.