Category: Children & Young people

  • Why are so many teenagers struggling with anxiety today?

    As a counsellor working with young people, I have noticed a significant increase in anxiety among teenagers aged 12–15. Many parents contact me feeling worried, confused, and unsure of how to help. They often tell me, “My child was always confident and happy. I don’t know what’s happened.” The truth is that adolescence has always been challenging, but…

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